When you’re a busy mom and wife, having the time to go to the gym and workout may be non-existent. It’s very important though that you have the energy to do all those chores and ...
The new year is still several months away, but this makes it the perfect time to start making changes in your life that allow you to hit the ground running with your New Year’s resolutions. ...
Coaches Willie Miller and Tata Belangel Facilitated the 2019 Alaska Basketball Power Camp in Bacolod According to some studies, children who play sports or indulge in even moderate physical activity, perform better in school. It ...
Healthy Options opens its 31st Store at Ayala Malls Capitol Central, Bacolod City Seeing my husband and daughter happy and healthy makes me feel contented and fulfilled. It’s my role to keep them well-nourished and ...
A strong follow up from its 2018 #TouchOfCare video, Vicks once again releases another true-to-life story on the transformative power of care, to celebrate the extraordinary stories of the people who have lived it by ...
Car accidents are inevitable. They can happen at any time anywhere to anyone regardless of their lifestyle. You or a family member could be driving to a destination of your choice and, Bang! Accident. You ...
For the next nine months, you’ll need to consume about 300 more calories per day than you did before you became pregnant. After all, your body is going through big changes, and you will need ...
Bupa is a healthcare company that looks after millions of people across almost 200 countries. Oral health is important to your overall health, but an area that many people simply ignore. Unfortunately, tooth decay is ...
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